Tips to Rid Yellow Teeth

Yellow Teeth

Yellow teeth isn’t an appealing thing if you happen to smile with other individuals. It is considered by many as inadequate oral hygiene. The yellowing of one’s teeth is due to biofilm formed on the teeth. If they are not cared for properly, it can cause other dental problems such as cavities and gum inflammation.

So many people are embarrassed to let their smiles show and this can lead to loss of self-confidence. Bright smiles often become a memory of the past due to age.

Causes of Yellow Teeth

Some of the common reasons for developing yellow teeth is excessive consumption of coffee, tea. Smoking and heavy use of these foods can deteriorate your teeth. The foods we eat not brushing one’s teeth after eating is one of the key contributors to the problem.

When you eat or drink something cold or hot, the expansion and contraction aids in causing stains to your teeth. Foods that are very acidic create discoloration to the teeth.

As one increases in age, we tend to lack the same ability to fight cavities and other bacterial attacks to our teeth. The daily routine for oral hygiene gets affected due to increasing age. As the stain remains on one’s teeth with less dental hygiene maintenance, it tends to get much darker and very hard to remove.

Strategies for a Whiter Smile

There are many teeth whitening techniques available today to bring back your pearly whites and regain your smile. Remedies one can use to avoid yellow stains are the following:

-Good oral hygiene
-Rinsing with mouthwash after every meal
-Polishing teeth, by use of baking soda
-Flossing your teeth regularly
-Avoiding starch and sugar
-Switch to vegetable which will help your teeth
-Drink plenty of water
-Avoid tobacco
-Avoid smoking
-Chewing sugar-free gums helps

Please click here to read more tips about great oral hygiene.